Hatha Yoga Class- Tuesdays
A hatha yoga class every Tuesday at Uphall Community Centre, 5:45-6:45pm. This class is suitable for beginners. £6 drop-in, or £35 for a block of 8 classes.
A hatha style yoga class every Tuesday night, 5:45-6:45pm at Uphall Community Centre. Beginners absolutely welcome. Hatha yoga is designed to harmonise the mind, body and soul. With a combination of pranayama, (breath work) asana, (postures) and savasana (relaxation), hatha yoga is a wonderful experience which goes far beyond the physical. Drop in is £6, or you can book a block of 8 classes for £35. Book in by visiting my website Hatha Moon website.