D HAY HEALTH & FITNESS
Health and Fitness Classes from February 2019.
Classes running for 6 weeks from Monday 11 February, then classes will change in Spring.
Monday
Strathbrock Community Hall, Broxburn 8.15pm - 9pm (HIIT)
Thursday
Uphall Community Education Centre 7pm - 8pm (Boxing/Mixed Circuit Training)
Friday
Strathbrock Community Hall, Broxburn 3pm - 4pm (Resistance Training - Weights)
Howden Park, Livingston 5.15pm - 6pm (Boot Camp)
Suitable for all ages, gender and fitness levels
Further Information
Email: HayDavie1982@hotmail.com
