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Circuit Training / HIIT

Instructor led high energy class of pre set work out stations, including cardio, core, kettlebell training and HIIT (high intensity interval training). Increase fitness levels, stamina and agility, improve muscle strength and tone. Suitable for all levels of fitness.

Phone: 07808 161634 

Address: Harburn Hall, 

Times: Tuesdays: 7.30pm - 8.30pm 

Disabled facilities: Yes 

Fees: £4.00 

Eligibility: Over 18 years 


Website: AMC Fitness (opens new window)