Circuit Training / HIIT
Instructor led high energy class of pre set work out stations, including cardio, core, kettlebell training and HIIT (high intensity interval training). Increase fitness levels, stamina and agility, improve muscle strength and tone. Suitable for all levels of fitness.
Phone: 07808 161634
Address: Harburn Hall,
Times: Tuesdays: 7.30pm - 8.30pm
Disabled facilities: Yes
Fees: £4.00
Eligibility: Over 18 years
Online: ailsa@amcfitness.co.uk
Website: AMC Fitness (opens new window)